Fertility Foundations: Your Path to Optimizing Fertility and Preparing for Pregnancy

Are you ready to take control of your fertility journey?

Whether you’ve just stopped birth control, are thinking about it, or want to understand your body better, Fertility Foundations is designed to give you the evidence-based tools and support you need to optimize your chances of getting pregnant. Created by Dr. Zen of NMD Wellness of Scottsdale, this course covers everything from understanding your fertile window to the right nutrition and supplements to prepare your body for pregnancy.

Enroll Today

How to Transition Off Birth Control Naturally

Learn how to safely and effectively stop birth control while understanding how it may have impacted your hormones and fertility. Get practical guidance to support your body as it adjusts.

Nutrition & Lifestyle for Optimal Fertility

Understand which foods, lifestyle changes, and supplements can help boost your fertility naturally. We’ll cover evidence-based nutrition, how to balance your hormones, and which supplements can give you the best chance of success.

Mastering Your Fertile Window

You’ll learn how to track ovulation and pinpoint your fertile window with confidence. No more guesswork—just clear, actionable steps to help you know exactly when you’re most likely to conceive.

"I felt lost after stopping birth control and wasn’t sure what to expect. This course made everything so clear, from tracking my ovulation to understanding how to optimize my nutrition. Dr. Zen’s guidance was life-changing, and I’m so thankful I enrolled."
– Amanda R.

Core Benefits of Fertility Foundations

  • Proactive Fertility Preparation
    Starting your fertility journey off on the right foot is key. With Fertility Foundations, you’ll have a clear plan on how to prepare your body for pregnancy months before trying to conceive, giving you the best possible chance for success.

  • Evidence-Based Guidance
    No more endless online research or conflicting information. Dr. Zen has curated the latest research and proven strategies to give you a solid, science-backed roadmap for optimizing your fertility.

  • Clarity and Confidence
    Fertility can feel overwhelming, but this course breaks everything down into easy-to-follow steps. You'll gain the clarity and confidence to know exactly what your body needs, and when it's ready to conceive.

 

Bonus! Live Q&A with Dr. Zen

As a special bonus, when you enroll in Fertility Foundations, you’ll have access to a live Q&A session with Dr. Zen herself! This is your chance to ask any personal questions about your fertility journey, get expert advice, and hear from other women on the same path.

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 "Fertility Foundations gave me the tools I needed to feel in control of my fertility journey. I had struggled with PCOS, but Dr. Zen’s course helped me understand what I could do to optimize my chances. I feel so much more prepared now!"
– Jessica P.

Ready to Optimize Your Fertility?

If you’re ready to take charge of your fertility journey with a proactive, evidence-based approach, then Fertility Foundations is for you.

Join today and get immediate access to the full course, along with your bonus live Q&A session with Dr. Zen. Whether you’re just starting out or want to prepare your body for the best chance of success, this course will empower you every step of the way.

Enroll Today!

Fertility Foundations: Your Path to Optimizing Fertility and Preparing for Pregnancy

Are you ready to take control of your fertility journey?

Whether you’ve just stopped birth control, are thinking about it, or want to understand your body better, Fertility Foundations is designed to give you the evidence-based tools and support you need to optimize your chances of getting pregnant. Created by Dr. Zen of NMD Wellness of Scottsdale, this course covers everything from understanding your fertile window to the right nutrition and supplements to prepare your body for pregnancy.

Enroll Today