Are You Ready To Get Pregnant?

Avoid the overwhelm and get the step-by-step evidence-based plan you need to fast track your journey to motherhood.

Enroll now to avoid the guesswork

After spending years working with countless patients, what I quickly learned was that it was time we took a proactive rather than reactive approach to our fertility.


Pay attention because this is one of the most important (and foundational things) you’ll ever learn for your fertility health. If you don’t address it right now, it could cost you months, (even years), of feeling unseen, unheard, and overwhelmed. Not to mention the mental, physical, and financial burden it could cause you.

Where most people think there is nothing left to do, or that IVF is their only option—what they’re missing is the CRUCIAL step that comes before anything else; the reality is one-size does NOT fit all and it's time we take a whole-body approach to your fertility.

Without addressing your thyroid, adrenal and gut health ...many will continue to struggle to get pregnant.

Join Fertility Foundations

This course will be your fast-pass ticket to optimizing your fertility naturally.


Using evidence-based approaches, we take out the guesswork and give you the fertility solutions you deserve.

Hi, I'm Dr. Zen, Arizona licensed naturopathic doctor, founder of NMD Wellness of Scottsdale, and the creator of the renowned online course, Fertility Foundations.

This course was specifically designed with YOU in mind. My goal was to provide the exact same approach we have been successfully using in our naturopathic clinic to help YOU get back into the driver's seat of your own fertility health. It's time we stop wasting time and finally get to the root cause.

Inside this course, you'll discover how to uncover the underlying causes of infertility, the power of comprehensive testing and the tried and true methods we use to help you get pregnant, whether you are trying to conceive naturally or gearing up for an IVF cycle.



"The greatest wealth is health and it's time we take a proactive rather than reactive approach to our fertility."

Does this sound like you?

◆  Not Interested In "Just Wait A Year And We Will See"

◆  Feeling Frustrated From Limited Guidance From Your Doctor

◆  Wanting Hormone Testing But Not Sure Where to Start Or What to Ask For

◆  Tired of Watching All Your Friends Share Baby Announcements

◆  Knowing You Deserve More

Learn to HEAL now!
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Address the Cause

Identify hidden hormone imbalances as we dive deep into comprehensive testing, understanding the difference between normal and optimal labs and what to do about it.

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Boost Your Success

Using tried and true evidence-based strategies, we help you not only improve your ability to get pregnant but stay pregnant too!

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Avoid the Overwhelm

Avoid the influencer B.S. and get back into the driver's seat of your own health with step-by-step lifestyle and diet plans we have used to help patients regain their health and optimize their fertility.

What if I told you there was a better way?

Your life BEFORE:

  • Feeling alone and frustrated.
  • Not sure where to go next.
  • Tired of "watching and waiting".
  • Not sure what tests to ask for or what they mean.
  • Feeling like you're taking all the fun out of having a baby.
  • Experiencing anxiety, depression and social isolation because of your fertility struggles.

Your life AFTER:

  • Feeling heard and seen.
  • Knowing exactly what direction to take next.
  • Addressing the root cause.
  • No more "Watching and Waiting"  
  • Lifestyle habits, tools and resources to implement the exact steps to optimize your fertility.
  • Creating a Fertile Mindset
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Ovarian Health


Identify Hormonal Imbalances

Optimize Ovulation

Luteal Phase Defect Explained

Follicular + Luteal Lab Interpretation

Maximize Ovarian Reserve

Environmental Toxins +  Your Fertility


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 Adrenal Health

The Power of the HPA Axis

Progesterone Depletion

Debunking Adrenal Fatigue

Cortisol Curves Explained

Sleep Mastery

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Thyroid Health

Subtle Thyroid Signs

Subclinical Hypothyroidism

Healing Hashimoto's Thyroiditis

Hyperthyroidism + Fertility

Testing Interpretation

Lifestyle Factors + Thyroid Support





Fertility Foundations

A step-by-step strategy for getting pregnant without experiencing overwhelm, self doubt or hopelessness. Get the plan you've been searching for.

VIP Course


Exclusive Offer

  • Step-by-step strategic plan for getting pregnant that we successful use in our 1:1 private practice for a fraction of the cost.
  • Fertility focused nutrition and lifestyle guidance
  • Comprehensive testing review and interpretation.
  •  Fad free, naturopathic guidance and education including best practices and preferred products.
  • In-depth ovarian, adrenal, thyroid and gut health support and strategies.
  • Evidence-based guidance on recommended products, supplements and testing.
  • Exclusive content on male fertility and miscarriage support.
Enroll in VIP Course Now
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Success Stories

I recently got off of birth control and was so excited to talk to my doctor about our plans to start a family. She was happy for me but, when I asked about what I could be doing to optimize my health or what testing might be worth running, she just said "no need to do testing now, just start trying and if things don't work in a year come back and we can talk then." I was so frustrated by her response, especially because so many of my close friends have struggled. Enrolling in Fertility Foundations was the BEST decisions I ever made. I finally had the support and guidance I was looking for and a plan! We got pregnant two months later. I can't recommend this course enough! If you are on the fence. JUST DO IT! You will be so thankful you did.

Hayden S.

We had been trying for about 2 years when I came across Fertility Foundations. I have always struggled with irregular cycles and was prescribed clomid by my OBGYN to help me ovulate. She told me that if I didn't get pregnant on clomid in the next three months, I was likely going to need IVF. Something just didn't feel right and I wasn't ready to jump into IVF when I still felt like we didn't really look into my whole case or other options. Joining Fertility Foundations, helped me understand my symptoms and allowed me to get the jumpstart I needed. Not only was I starting to get positive OPKs but she helped me uncover the fact that I had a thyroid condition (Hashimoto's). I was able to get the proper testing and care I needed to address my thyroid health which I believe is why I am now pregnant! No need for IVF! I am forever thankful!

Jessica L.

I was introduced to Naturopathic Medicine because the conventional medical model was missing the mark in women's healthcare.

Originally from Switzerland, I always grew up with a love for natural medicine. In Europe, there isn't such a debate between conventional vs. natural medicine but instead, we use both systems to provide patients a whole body holistic approach to their care.

After completing medical school and starting my private practice in Scottsdale, Arizona, I knew that, unfortunately, conventional medicine had no time or solutions for proactive care, especially when it came to our fertility.

It was in that moment that, I realized that my education as a naturopathic doctor specializing in hormone health, could help bridge the gap between naturopathic and conventional medicine to provide patients with the integrative solutions they not only deserved but absolutely needed.

As the founder of NMD Wellness of Scottsdale, I have helped hundreds of women get back into the driver's seat of their own health, uncovering the root cause of their hormonal and fertility struggles, helping them bring healthy and happy babies into this world. I am deeply passionate about helping you create the life you love and helping you as your health detective to get to the root cause of your case. 

No more waiting six months or a year to start thinking about further testing. The time is now.

Read more about Dr. Zen

Why Buy?


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If you are tired of waiting and ready to take action, this course is for you!

Knowledge is Power

Stop the overwhelm and get step-by-step guidance from a natural fertility expert.

Get to the Root Cause
Uncover hidden causes of infertility that your doctor isn't talking about.

Highly Effective

Exact tools, steps, and the WHY behind achieving and optimizing your fertility in a simple and highly effective way.

Make the Dream Come True
Have a plan of action to help you achieve your wildest dreams of becoming a mother.

Join our Wellness Program
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Frequently Asked Questions