Posts tagged pcos
How to Use OPKs Correctly

Ovulation Predictor Kits, otherwise known as OPKs have become an easy way to track your fertile window, allowing you to better understand your fertility and help you get pregnant faster. However, if you are not using these tools correctly, you could completely miss your fertile window preventing you from getting pregnant that month. So here is what you need to know when using OPKs.

Read More
Are Tampons Toxic?

On average, a woman will use 11 to 30 tampons per cycle and according to the Journal of Clinical Microbiology, women are using 5,000 to 14,000 tampons in their lifetime. But did you know that most commercial tampons are actually exposing us to harmful chemicals? We are being exposed to chemicals in one of the most sensitive areas of a woman’s body. Not only is this area extremely sensitive but we are constantly exposing ourselves month after month from the start of puberty. This is why if you have a daughter, sister, or niece that will or has started their periods recently,I challenge you to share this article to help them learn more about how to find less toxic options. Let’s help educate our daughters to making better health decisions.

Read More
You don't have to have Ovarian Cysts to have PCOS

Did you know there are actually different types of PCOS and not all of them involve the typical cysts on the ovaries? Polycystic Ovarian Syndrome (otherwise known as PCOS) is a common condition found in women. So common. that it is actually found in about 1 in every 10 women of child bearing years. Unfortunately, it often takes years of struggling with symptoms to finally be diagnosed.

Read More